Getting to grips with your attachment style caused by past trauma could improve your current romantic partnership

For centuries, scholars and psychologists have attempted to define personality theory. Here we explore what it means to be introvert, extravert or somewhere between the two

Ina healthy family dynamic, emotional support and love ...

How can we embrace vulnerability to live more fulfilling lives?

Trust is a powerful emotion that builds relationships and connections, but our lived experiences feed into our ability to trust

Counsellor Kate Medlin answers your personal, sexual and emotional problems