Are you a perfectionist?

Exhausted from always trying to do the ‘right’ thing? It could be ‘moral perfectionism’…

FOR AUTHOR KATE WESTON, BOTH STAYING IN HER HOUSE AND LEAVING IT BEGAN TO FEEL LIKE TORTURE. BUT FOR THE LONGEST TIME, SHE HAD NO IDEA IT WAS OBSESSIVE-COMPULSIVE DISORDER

Notice how you put everyone else’s happiness above your own? It’s time to change the narrative, says psychotherapist Meg Josephson. Here, she identifies the six types of people pleasers – and how to break the cycle

When summer is in full swing, the tempo ...

Escaping the procrastination trap and living with a purpose

psychologies DOSSIER With you in mind ...