Team special

WF writer Eve Boggenpoel draws on her background in holistic health, yoga and meditation to bring you her pick of the best ways to feel healthier, happier and more yourself each month

From the revival of an intricate ancient papercraft to an outdoor activity for city explorers, try one of our top 10 wellbeing recommendations

Health editor Brigid Moss shares what’s making her feel good this month

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

Set taste buds tingling with our pick of the tastiest healthy new food and drink.

Our health writer Jackie Mitchell looks at prevention methods. IT’S Back Care Awareness Week from October 2 to 8. The campaign aims to raise awareness about back pain, causes, prevention and treatment