Coaching in action

Hullo! Sometimes life feels like everything is great and you’re kicking every goal. Then there are bouts where not only is the opposite seemingly true, but it’s like some imp is going out of its way t

PHOTOGRAPHY: STOCKSY ‘If you don’t take risks, ...

Our expert astrologer Lucy Lam reveals what your month has in store for you...

Looking back Tanya Combrinck speaks to artists about how their careers have changed over the last 10 years and what they’ve learned

Do you feel stuck, sluggish, out of shape or like your spark has dimmed? You’re not alone. It’s all too easy to fall into a rut while the years fly by – especially after decades injecting all your ene