Journalling our way through grief, loss and disappointment to find clarity, growth and vitality on the other side.

Many people say to me: “Whenever I look at the stars, it makes me feel so small and insignificant; it scares me.” It’s true – from one perspective, we are but a minute speck of dust on a tiny pebble,

Simple strategies and mindset shifts to help you move forward

Nick Teo creates collaborative portraits that celebrate marginalised communities while drawing on his own experience of neurodivergence, writes Peter Dench

Paul Hill considers… Kebab Paper, Leeds 2002, ...

RECENTLY, I watched some young children playing with big balloons in the park. They were having great fun, until a yellow balloon suddenly decided to go its own way, upwards. A slight gust of wind too