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When the honeymoon phase of a romantic relationship hits, don’t let your
LET COUNSELLOR KEREN LIGHTEN YOUR LOAD
Love languages have become ubiquitous in modern dating culture, says Alise Morales, but is it time to rethink them? In a new book, she sets out four additional love languages for the future
It’s funny, isn’t it that, despite all the modernity around us, our life paths remain fairly old-fashioned: dating, settling down with someone, marriage, buying a home, kids, grandchildren then growin
Counsellor Kate Medlin answers your personal, sexual and emotional problems
Q‘I’m 61 and have just moved from London to Scotland to start a new life. The scenery is breathtaking but my social life… less so. I’ve always been “the nice one” – helpful, upbeat, unfailingly polite
For anyone devoted to a fitness regime, party season can feel like the least joyful time of year. But swerving nights out and anything stronger than a protein shake risks more than a buzzkill reputation – it can put a downer on your entire emotional wellbeing. Instead of Team Health or Team Hedonism, the best festive gift is unwrapping a middle ground between clean living and a little chaos