Loaded with good stuff, these tasty meals will fill you up too

■ Serves 6 ■ Prep 15 mins ■ No cook 1 cucumber, halved, seededand finely diced35ml extra virgin olive oil2 tbsp chopped dill2 ripe but firm avocados, peeled,stoned and finely diced1 lemon, zested and

To get the best from a kale salad, you need to chop it up finely. I love using curly kale, as I find it’s more tender. If you have time, dress the salad 10 minutes before you serve it, as the kale lea

Crowd-pleasing recipes, made for sharing

Crowd-pleasing recipes, made for sharing

If you are feeling burned out and tired, here are my magnificent seven foods to focus on. 1 Dark green leafy vegetables I’m talking broccoli, spinach, kale, swiss chard (yum), spring greens and collar