Editor Kim Stoddart explains how to boost results naturally for the benefit of garden and gardener

Did you know that there’s a hidden universe inside you right now? Your gut is host to a vast community of microorganisms – trillions of bacteria, fungi and viruses – known as your gut microbiome, and

Tackle four key areas – eating, moving, resting and happiness – to start feeling better

As well as being good for you, they nourish the soil, plus they’re excellent value — in this 10-page special, we shine a light on beans and all the ways they can make a positive impact

Fibre, an often overlooked but vital component of our diets, is in the spotlight, thanks to #WellnessTok. On TikTok, videos praising the health benefits of fibre are everywhere, and we’re being encour