From a magical outdoor activity to a podcast that offers a calming escape, we’ve hand-picked 10 recommendations to transform your wellbeing

We can’t predict exactly how you’ll be feeling as the year comes to a close, but our best guess is that you’ll be in need of a breather. Because for many of us, 2025 has not been painless. Political t

I started my career as a news journalist, working in frantic newsrooms and reporting on key events. But my heart was always in health – I enjoy writing about things that benefit people, rather than si

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

(whatever your budget!)

Sometimes we need a good view inwards as much as a beautiful view outwards. With Mind Over Mountains, you get both.