From an act of kindness which gives back to nature to a hobby with an unexpected health benefit, discover something new from our wellbeing round-up

Travel, food, fitness… Because your Instagram feed won’t fill itself

From a magical outdoor activity to a podcast that offers a calming escape, we’ve hand-picked 10 recommendations to transform your wellbeing

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Make life a little sweeter with sensory gifts SUGAR RUSH Jammy blackberry and woody oak make for an enveloping gourmand scent in Miss Dior Essence (£130 for 50ml, dior.com). MILK IT Hotel Chocolat’s l

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