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No one enjoys ending a relationship – it’s one of the most difficult conversations we can ever have. However, sometimes the people closest to us don’t contribute to our wellbeing at all – in fact, the

KICK-START JANUARY WITH THE BEST ADVICE FROM THIS YEAR’S STANDOUT SELF-HELP AUTHORS…

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A few months ago (in issue 492), we reported that transport research company TRL was conducting a study into headlight glare. The study was commissioned and funded by the Department for Transport (DfT