How to stay safe at a protest

The right to protest Controversy of the week ...

Karishma Patel , a former BBC journalist, attended the counter march to the far right’s Unite the Kingdom rally

Ellen Halliday, deputy editor: Last year, you wrote of your concerns about the future of protest and civil liberties in the UK and that the picture is worse today than it ever was in the past. What do

I ’m projectile vomiting into a pool of light from my headtorch, the rest of the night reduced to strange noises and shadows in the jungle around me. I’m down to my last clean T-shirt, I can’t find my

Autumn is a brilliant time to get outdoors, connect with nature and boost your sense of wellbeing. Tune into meditative forest-bathing, wild swim in the sea and raise your eyes to the mystery of star-studded skies. Or simply walk, reflect and get creative, says Kerry Fowler

Plan before you travel, so you don’t get stung by sneaky expenses abroad