Europe
Asia
Oceania
Americas
Africa
Refresh your connection, uncover what’s working, and
MIND, BODY, RELATIONSHIPS & MONEY
LET COUNSELLOR KEREN LIGHTEN YOUR LOAD
Our Antonella tells it how it is
Every January begins with resolutions we hope will stick, only to find them abandoned by spring. The problem? We’re thinking too big. Little lifestyle tweaks are easier to maintain, are often low cost
The new year offers a fresh start, but instead of restrictions, embrace goals that inspire you. Mindset coach Tijen Sheircliff explains how reflection, visualisation and values-based planning can transform your riding journey for an exciting season ahead