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Is your friend shouldering the weight of caregiving for an ageing parent
For years I didn’t know why he was slipping away Now I do, I’m fighting back
From West End musicals to Strictly Come Dancing, Dame Arlene Phillips has always been a woman with the right moves. And while the choreographer is now 82, she remains a force on the dance floor as one
Our Antonella tells it how it is
When your grief doesn’t fit the ‘mould’ of what others expect, it can feel unacknowledged – making it all the harder to deal with. Here, we’re explaining the concept of ‘disenfranchised grief’, and how you can support yourself, and others, through the process
So many things on your to-do list that looking after yourself has fallen off the bottom? Maybe it’s time for a rethink...