Signs of codependency

You may not have the ability to change other people but you do have the power to improve your relationship with them

Breaking up rarely means breaking off contact altogether. So what are the rules of ex etiquette? Psychotherapist Lorraine Collins answers some of the thorniest questions

Relationships naturally go through ups and downs through the years, but are you worried those rough patches are a sign of a bigger problem? There are common themes that make couples compatible and als

Anxiety comes in a variety of forms - ...

MIND, BODY, RELATIONSHIPS & MONEY

Putting self-sabotage under the spotlight to learn how we can flip the script