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Codependency is a relationship pattern where one person becomes
No one enjoys ending a relationship – it’s one of the most difficult conversations we can ever have. However, sometimes the people closest to us don’t contribute to our wellbeing at all – in fact, the
LET COUNSELLOR KEREN LIGHTEN YOUR LOAD
MIND, BODY, RELATIONSHIPS & MONEY
We’re all familiar with the saying ‘new year, new you’, and many of us will be hoping for a fresh start in 2026. January brings with it resolutions to improve our lives. You might want to get fitter,