Rage rooms, where you pay to smash things up, are becoming more popular with women. Dr C reveals why getting angry could be good for you – and when to get help

We all have days when we wake with ...

When women live with chronic physical illness, psychological therapy is often offered. This can help, but it’s no substitute for medical care, and can harm health in the process, argues Dr Sula Windgassen

You might expect to encounter a psychopath in a law office or managing a hedge fund, or perhaps in an operating theatre. Law, finance and medicine are often seen as favourable professions for those wh

The emotional and psychological toll of being falsely accused should not be underestimated

Journalling is meant to bring clarity and compassion, yet can become a space of self-judgement. What if, instead of silencing our inner critic, we learned to listen to her?