Life lines

Lesley & Aamer’s

Ali Roff Farrar shares expert advice, ideas, stats and the newest research on all things wellbeing, including an antidote for brain rot, how to create your own ‘fourth space’, a fun way to ward-off Alzheimer’s, yoga poses for tech-neck and an easy way to live longer...

That figure could rise further. A wave of cutting-edge canine science is sweeping the globe, with everything from the Dog Aging Project’s 50,000-pet study, to biotech firms racing to develop anti-agei

Ten years ago, Davinia Taylor felt old before her time. “Bearing in mind I hadn’t drunk for five years, I felt hungover, sluggish, I had no self-esteem and no get-up-and-go,” she says. “Life was like

Staying healthy, to the best of your ability, is massively important at any age. We don’t know what’s around the corner. Bad health could affect any of us and so I’ll always do as much as I can to sta

Each month our insight team conducts an in-depth poll of Saga customers to find out what you’re thinking. This month: a long life