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Could the old-fashioned ways of keeping healthy be the answer to staying well?

Our health writer Jackie Mitchell looks at treating teeth grinding. BRUXISM is the medical term for clenching or grinding teeth. It can happen when we’re awake or asleep, without us realising it. Dr A

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GROUP BEAUTY DIRECTOR KATY YOUNG SHARES HER INVESTMENT OF THE MONTH

For skin and hair that’s as healthy as you are