Vital energy

A magical mystery tour of Marrakesh sees Helen Renshaw let go of inhibitions to discover a colourful melting pot of Arabic culture, French influence and exceptional north African cuisine

Sun-kissed escapes that offer rest and relaxation and a whole lot of style

Facing 60, Fiona McIntosh booked into Thailand’s latest health retreat for a top-to-toe reset

Author, spiritual teacher and Wiccan high priestess Tessa Dellbridge reveals some simple ways to let nature bring you balance and healing this summer

This week’s dream: a tall ship adventure in ...

We’ve heard it a thousand times – meditate for your mental health, your blood pressure, your stress levels… yawn. But now? You might finally have a reason to sit still and focus on your breath: better