Vital energy

Our carefully curated selection of the best trips to refresh mind, body and soul

Boasting a rich artistic heritage and renowned for producing an illustrious roster of music, fashion and literary titans, Jamaica is the travel destination of choice for those in search of culture, writes Lena de Casparis

Nothing restores the mind, body and soul like a holiday in a new destination. From quaint UK staycations and weekends exploring Europe’s hidden gems to paradise islands, there are many stunning holida

We’re all guilty of returning from holiday and declaring that we need another holiday to recover from the one we’ve just been on. But what if recovery was the whole point of the trip? So we arrive hom

The Mediterranean is full of gorgeous coastal hotspots. Which one will you pick?

Writer Sarah Finley heads on a holiday that serves up fitness, healthy food, and the latest recovery techniques