Navigating marriage in midlife

Whether you’re divorced or out of a long-term relationship and want to start dating again, or simply want to spice things up this summer, sex can feel daunting later in life. Yes, your body, stamina a

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Menopause might be talked about more these days, but that doesn’t mean we’re always getting it right . From ‘being too young’ for it to being dismissed as ‘just’ hot flushes, we’re chatting to the experts to separate fact from fiction

We also assume that everyone else is having more sex, better sex – even more adventurous swinging-from-the-chandelier style sex, but the reality can be very different! Studies suggest that sexually ac

Want to navigate the perimenopause with energy, vigour and body confidence? Picking up heavier weights might be the answer…

Feeling stuck in a rut? Discover eight simple, honest and surprisingly candid ways to rekindle the romance and relight that fire, however long you’ve been together