Step it up

9 min read

Whether you’re just starting out on your walking journey or are looking for a way

This article is from...

Health & Wellbeing Magazine

02 February, 2023

Top Sante

The outdoors should be for everyone

Zahrah Mahmood MBE, 35, took up hillwalking in her 20s to cope with stress. Now, the hiking influencer and mother-of-two, better known as The Hillwalking Hijabi, is encouraging women from all backgrounds to reap the calming health benefits of walking in nature.

woman&home

Wa lk yourself happier

A daily stroll can make all the difference to your weight and wellbeing

Country Walking

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WELLBEING NOTES

YOUR MOUNTAIN SNAPS & TALES FROM THE TRAILS

Country Walking

Your nature moment of the year…

Whether exploring remotest Scotland or taking a walk around the block from your front door, keep your eyes peeled and Mother Nature might just reward you with something extraordinary, as these #walk1000miles challengers have discovered…

Top Sante

The outdoors should be for everyone

woman&home

Wa lk yourself happier

A daily stroll can make all the difference to your weight and wellbeing

Country Walking

5 things you need to know this month

1 A festival is breaking down barriers Around ...

Country Living - UK

Nature and nurture

WELLBEING NOTES

Trail