Step it up

9 min read

Whether you’re just starting out on your walking journey or are looking for a way

This article is from...

Health & Wellbeing Magazine

02 February, 2023

Women's Health - UK

Joining a hiking group to create connection

Your For You page might be brimming with the benefits of walking, but can you build a village simply by putting one foot in front of the other?

Best - UK

Walk yourself happier!

Use this guide to boost your physical and mental health

Runner's World UK

‘you must keep a sense of adventure as you get older’

NEWS, VIEWS, TRENDS and ORDINARY RUNNERS doing EXTRAORDINARY THINGS

BBC Countryfile Magazine

Conquer the three peaks challenge

Melanie O’Shea is a freelance travel and adventure writer based in Penzance, Cornwall. She recently completed Macmillan’s Gower Peninsula, 26-mile ‘Mighty Hike’. In 1926, three avid mountain walkers g

Platinum

How to be your very own blue zone

How old do you want to be when you die? Grim, I know. But seriously, think about it. More importantly, what kind of life do you want to be living right up until that moment? I ask because I have a pla