Reset, retreat, repeat

3 min read

Looking to improve your emotional healing? A retreat could be the first step t

This article is from...

Health & Wellbeing Magazine

02 February, 2023

Runner's World UK

Runners’ holidays 2025

Our carefully curated selection of the best trips to refresh mind, body and soul

Harper's Bazaar - UK

Head spaces

PHOTOGRAPH: FERNANDO GOMEZ/TRUNK ARCHIVE Tranquil retreats and cutting-edge ...

Women's Health - UK

Cool summer

Destinations designed with your wellbeing in mind

Psychologies Magazine

And...relax!

Switching off can be harder than it sounds —if you find it tough to unwind on holiday, try these therapist-endorsed tips to let yourself go, writes Sara Keenan

woman&home

Health news

All this month’s best buys, news and must-know health and wellbeing tips

Platinum

Books to inspire deep rest this summer

If you’re feeling pulled in all directions this summer, rest might seem like a distant dream or something you’ll get around to “when things calm down”. But it doesn’t have to be that way. Even in the