Just what the doctor ordered

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

MY LIFE IN HEALTH

New studies, books, apps and more to help you stay well in mind and body.

Fast feel-good tricks to add to your weekly routine

If the term ‘biohacking’ feels a bit bro, we have important news: hacking your health is easier than you think. Better still, it’s free. Here, Jessica Migala reports on the budget-friendly tools that can help you live healthier, for longer

Instead of being sad that summer’s drawing to a close, embrace that ‘back-to-school’ feeling and try something new – it could transform your body and mind. But do you struggle to know which fads are w