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AR and VR are here and online fitness is going nowhere – but will virtual fit
How to develop a healthy relationship with your wearable fitness tracker
Trend-setting health tech In a stressful period in 2021, Tom Hale was having trouble sleeping. He bought an Oura Ring, the pioneering smart device that tracks stats about sleep and health, and made a
AI has already infiltrated the pro peloton – but can it help all of us train more effectively? India Paine investigates
All this month’s best buys, news and must-know health and wellbeing tips
In the rapidly evolving world of endurance sports, AI-driven coaching platforms have become invaluable tools for both coached and self-coached athletes across running, cycling and triathlon. But how e
We’re already familiar with the ways to artificially restore our bodies to their natural peak. Wearing prescription glasses can correct your vision, and hearing aids can mitigate against hearing loss.