The sleep-deprived guide to beauty

Awaken your eyes and reduce signs of ageing with the latest creams, masks and make-up

Missing out on a decent night’s sleep can leave you feeling tired and irritable, but it also has long-term effects on health. ‘Increased sensitivity to pain, lower immune function, higher risk of type

Your questions answered, plus our pick of the products

Nailing your sleep routine is a tricky business. According to the experts, there’s a fine line between spending too much and too little time asleep. We’ve long been told that not getting your eight ho

Exposing our faces to icy temperatures causes the blood vessels to constrict, making the skin appear tighter and more taut. It won’t have a long-term effect, but it’s a nice treat before a big event o

Our repair genes get groggy, too, so here’s how to reset them, according to GH beauty director Lynne Hyland