Menopause matters: it’s time to talk

Finding lovemaking painful or dull? Get back in the mood with our top tips…

Q I’m struggling with my mood through the menopause. Initially, I was tearful a lot of the time, but this seems to have developed into being very short-fused. I’m often screaming at my teenage childre

One of the most well-known symptoms of menopause is hot flushes. Around 60-70% of women get them during perimenopause, due to the decrease in oestrogen affecting the brain’s internal thermostat. They

What if menopause weren’t a cliff edge, a medical emergency, or the beginning of invisibility — but instead a profound psychological transition? What if it marked a neurological rebirth, and the start of a more focused, creative, self-directed chapter of life?

Ramp up the romance as sexpert Alix Fox shares her tips to revive your libido, boost your bedroom confidence and close the pleasure gap

Shake up your sex life with these expert tips and tricks