Cracking dishes!

Delicious for breakfast, lunch or dinner

Follow Clark’s recipes and combine these new ingredients with some of the cuisine’s staples, such as tomatoes, garlic and seafood. You’ll create dishes that do much more than simply uphold the Mediterranean’s reputation for good nutrition.

This nourishing Mediterranean salad is packed with protein and fibre to keep you full for hours. SERVES 2 PREP 10 MINS COOK 5 MINS ✱ 60g quinoa✱400g tin chickpeas, rinsedand drained✱ Juice ½ lemon✱1tb

■ Serves 4 ■ Prep 10 mins ■ Cook 45 mins 1 broccoli (about 350g), floretscut into bite-sized pieces,stalk cut into 1cm chunks2 leeks, finely sliced (about 350g)½-1 tsp chilli flakes (optional)2 tbsp o

LEON set out to make fast food great, and they succeeded with global flavours that translated into bold tastes and a vibrant menu. Now, the team behind the restaurant chain have combined their best recipes into one big colourful cookbook. Here are three of their favourites.

Ingredients (Serves 2) ◆ 2 eggs ◆ 30g butter ◆ 4 spring onions, thinly sliced ◆ 2 salmon fillets, skinned ◆ 2 x 250g packs microwaveablebasmati rice ◆ 2tsp medium curry powder ◆ ½ tsp ground turmeric