Breakfasts to get you buzzing!

Delicious for breakfast, lunch or dinner

MAKES 1 large jar (10 servings) PREP 10 mins COOK 30 mins EASY V 100g mixed nuts (we used wholehazelnuts, pistachios, almondsand pecans)15 cardamom pods, or ½ tspground cardamom50ml vegetable oil100ml

By Meridian Foods (meridianfoods.co.uk) Serves 2 | Prep 5 mins plus soaking | Cook 15 mins 120ml coconut milk100g tofu, mashed2 tbsp Meridian SmoothAlmond Butter1½ tbsp maple syrup½ tsp cinnamon1 tsp

CREATE DELICIOUS MEALS AT HOME

We challenged the GH food team to impress us with their most loved bakes…

SERVES 4-6 PREP 20 mins COOK 30 mins EASY V 4 carrots (about 450g),cut into batons4 beetroots (about 450g), peeledand cut into thin wedges2 tbsp olive oil150g quinoa & bulgur wheat mix2 tbsp honey2 le