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EVERYTHING THAT’S TRENDING IN HEALTH, FITNESS, SPORT AND NUTRITION

THE SCIENCE OF THE CO

This article is from...

Healthy For Men Magazine

11 April, 2021

BBC Countryfile Magazine

Embrace cold-water swimming

As Dr Mark Harper, cold-water swimmer and author of Chill: The Cold Water Swimming Cure says, there are two main benefits to group swimming. The first is safety, the second is the social buzz. “Social

woman&home

When being ‘healthy’ is bad for you

We can help you live your best life

Men's Fitness

Double your gym results

It can be difficult to stay in shape throughout autumn. London’s best personal trainers reveal how to recharge your motivation and boost your fitness this season

Woman's Weekly - UK

Good to share

The latest developments and ideas in the world of health and wellbeing

woman&home

Can a cup of tea really cure all?

Your secret health saviour might be as simple as putting the kettle on

Good Housekeeping - UK

Be your own health coach

Morning routines shape your mindset, nervous system and sense of agency. GP Dr Mo Khaki explains how to get yours right

BBC Countryfile Magazine

Embrace cold-water swimming

woman&home

When being ‘healthy’ is bad for you

We can help you live your best life

Men's Fitness

Double your gym results

It can be difficult to stay in shape throughout autumn. London’s best personal trainers reveal how to recharge your motivation and boost your fitness this season

Woman's Weekly - UK

Good to share

The latest developments and ideas in the world of health and wellbeing

woman&home

Can a cup of tea really cure all?

Your secret health saviour might be as simple as putting the kettle on

Good Housekeeping - UK

Be your own health coach

Morning routines shape your mindset, nervous system and sense of agency. GP Dr Mo Khaki explains how to get yours right

Vital stats

Healthy For Men Magazine

11 April, 2021

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