Adventure fitness

8 min read

Make the most of the extra hours of daylight with our round-up of the best outdoor

This article is from...

Healthy For Men Magazine

Ready to strengthen, stretch and sweat? Take your workout to your garden, park or even the beach with this full-body HIIT circuit

The gym is overrated.

Why a bit of movement in the fresh air could do wonders for your mood, joints and confidence

This month, our fitness expert Annie Deadman reveals how to make the most of your time in the sunshine

Struggling to stay motivated? Match your workouts to your personality and see your results soar

Outdoor exercise could be the best thing you do for your body and your mood

Ready to strengthen, stretch and sweat? Take your workout to your garden, park or even the beach with this full-body HIIT circuit

The gym is overrated.

Why a bit of movement in the fresh air could do wonders for your mood, joints and confidence

This month, our fitness expert Annie Deadman reveals how to make the most of your time in the sunshine

Struggling to stay motivated? Match your workouts to your personality and see your results soar

Outdoor exercise could be the best thing you do for your body and your mood