The secrets of mental fitness

8 min read

New book The Comeback Quotient reveals how we can all benefit from mast

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Healthy For Men Magazine

11 April, 2021

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Women's Health - UK

‘people thought i was invincible, but i was silently struggling’

For former world champion curler Eve Muirhead, 35, chasing perfection on the ice took her to a dark place. Now, she’s helping Team GB

Woman's Weekly - UK

Balancing act

Elspeth wanted to get back to her old self – but was she brave enough?

Runner's World UK

Trails you win

T he night before the race, I made ...

Men's Fitness

“every muscle is firing”

Want to know what it takes to be a Winter Olympian? We catch up with three of Britain’s medal prospects as they get ready for Milan-Cortina 2026, one of the greatest shows on earth.

The Critic

Boris starling

THE ALPINE EXPRESS

OK!

‘i’ve experienced that pressure and desire – it created resilience’

When you’ve mastered the extreme nature of a slopestyle snowboarding course as a two-time Olympian, it’s little surprise that the idea of being in the social media firing line hardly registers. Aimee