We need to talk about our feet

They’re the foundation for all movement you make, so how you rehab your feet matters. Follow these tips to give them the recovery they need

When was the last time you took a proper look at your feet? Chances are they’ve been tucked away in socks and shoes – hard skin forming, nails discolouring and ankles swelling. But as our social calen

Why good blood flow is crucial for your heart and brain

Some medical issues, such as chest pains, shortness of breath, and severe allergic reactions, are signs of a medical emergency. However, the body sometimes gives us very subtle clues that it’s in trou

Worried about warts? Homeopath David Needleman shares his tried-and-tested remedies for getting rid of them for good

Former Prime Minister David Cameron has revealed he’s got prostate cancer. Dr C says the condition is also rising in young men, but you can help to protect your partner