Aromatherapy

The world of beauty can be lightening paced, with new hi-tech formulations appearing what feels like weekly, but one skin saviour has survived millennia – and that’s the humble oil. Ancient Egyptian h

Fragrant, flattering and a great skincare ingredient – add a rose to your beauty regime...

Try the Library of Scent Neroli, Lime & Basil inclusion candle, £12, M&S, with a fresh and fruity blend of citrus and fragrant herbs. The dried fruit slices and leaves add a decadent touch. Clean Cott

Discover how nature’s offerings have been healing and protecting for centuries

I love being outdoors in nature; it is hard to say why, other than it seems to invoke feelings of calm and wellbeing in me that are simply not apparent in other spaces. The greener the better. Add in

With the cost of living still on the rise it’s important to be savvy about where we’re putting our money. But can investing in our health ever really be considered ‘wasteful’? While many alternative t