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In our final back page, we round up our favourite words of wisdom shared with healthy
KEEP IT MOVING!
Fitness extraordinaire Kelsey Wells talks to Joanna Ebsworth about the harmful effects of diet culture on social media, the importance of exercising for our emotional wellbeing and how she’s living her best life in her post-Sweat era
As she prepares for the Rwanda Worlds, the TT specialist talks veganism, being coached by her boyfriend, and loving Pilates
MY LIFE IN HEALTH
I’ve lost count of how many sport clubs and classes I’ve enrolled my son in over the years, and I don’t want to think about the money I’ve spent on it. Some he’s enjoyed, others not so much. Some he’s
The Flamingo Diaries