They say the best things come to those who wait, and former MAFS UK star Amy Christophers is certainly proof of that. The previously unlucky-in-love star, who failed to find lasting love on the realit

THE BIG INTERVIEW

As Kerry Katona prepares to welcome in the new year, there’s one resolution she won’t be making – and that’s hitting the gym. The star, who is normally a big fan of keeping fit, says work commitments

There are plenty of things in life that we accept require professional intervention. The car breaks down and we take it to a mechanic. A mysterious rash appears and we make a doctor’s appointment. The

Now is the time to get on the healthy wagon, says Joe Wicks . Just take it one step at a time

From therapy to strength training and caring for her dogs, Karen Hauer reveals the changes that helped her find happiness