Molly’s fitness secrets

Amy swapped her love handles for Love Island …

Britain’s Got Talent star and Heart Breakfast presenter, Amanda Holden, 54, reveals all her beauty and wellbeing secrets to Editor-in-Chief, Katy Sunnassee.

Good Morning Britain star Charlotte Hawkins bares all about love, loss and leaving behind her inhibitions at 50

Baroness Brady looked worlds away from her former self as she displayed the results of her glamorous makeover. Fans struggled to accept that it was actually the Apprentice star, 56, in her latest Inst

ESTHER I’m in the middle of another training block, but this one looks very different to the last one – and I feel it’s my duty to broadcast my resulting newfound knowledge: turns out, you don’t alway

This month… MF contributor, personal trainer and owner of Fit in Midlife,