When it comes to our bodies, we all have a standard in our minds, a type that we believe is ‘ideal’. Over the decades, we’ve seen it all, from Kate Moss to Kim Kardashian. Whatever the trend is, it’s

Body confidence is at a crossroads. The everyday conversation around weight and appearance has shifted from supermodels and diet clubs, and is now dominated by weight-loss drugs, biohacking and viral

It’s time to fight back against female inequality when it comes to working out

Model Charli Howard says she fell into the ‘selfobjectification’ trap

We’ve all got a beauty regime, whether it’s a bit of night cream, a good SPF, or the odd tweakment now and then. Some of us have a cabinet full of moisturisers and serums, while others just a few trus

When Katie Piper welcomed her daughter Belle back in 2014, she poignantly described motherhood as a new chapter, adding that she was finally able to leave the past behind. But becoming a mother also m