Big ick energy

Michelle Elman has had her fair share of heartbreak – but when her best friend of eight years ghosted her, she felt a new, confusing kind of loss

Recognising when a friendship shouldn’t be forced, and instead, allowing both parties to go their separate ways

Coming up for air

Midlife – and all the stresses that come with it, like divorce, redundancy and bereavement – can take its toll on long-established female friendships. As we saw in the last series of The White Lotus,

LET COUNSELLOR KEREN LIGHTEN YOUR LOAD

A good rant about somebody is therapeutic, says Amelia Tait. Just don’t let it tip over into sharing other people’s secrets