Raising the bar

We’re well and truly in our protein era, but do these super convenient snacks really cut it nutritionally? Our expert weighs in

By Jassy Davis for Abel & Cole (abelandcole.co.uk) Serves 6-8 | Prep 15 mins plus soaking | Cook 5 mins plus freezing 125g raspberries 3 tbsp desiccated coconut, plus extra to decorate 1 tsp chia seed

Stave off cravings to get lean and strong with delicious protein-packed recipes

Set taste buds tingling with our pick of the tastiest healthy new food and drink.

Expert tips to feel fab for summer

Adding health-helping ingredients makes these sweet treats extra good