Keep your eyes on the finishing line with the help of this month’s fit-fuel foods and drinks

Snacking. I’m really not a fan of that word. There’s a suggestion of disorganised eating, a lack of discipline, a craving for something unhealthy or eating just for the sake of it. The word has many c

TO PREP 15 minutes TO COOK 40 minutes SERVES 8 INGREDIENTS For the crust ● 50g ground almonds ● 50g coconut flour ● 2 tbsp ground flaxseed ● 2 tbsp butter, melted and cooled, plus extra to grease ● 2

Feel lighter, brighter and more energised with this simple, sustainable plan

Introducing the UK’s first ever vegan salami sticks by La Vie! They make a scrumptious snack with lots of protein and there’s zero nitrate included. RRP £2.85 from Waitrose and Ocado. We’ve got a new

Toasted hazelnuts and a silky milk chocolate ganache make this a winner for special occasions. SERVES 10-12 PREP 30 MINS, PLUS COOLING COOK 20-25 MINS ✱ 35g roasted chopped hazelnuts✱ 125g unsalted bu