Four-time Olympic swimming champion Rebecca Adlington OBE revealed in September that she is expecting her third child, which she has called a “small miracle”. After experiencing two heartbreaking misc

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The Body Coach on his new book, parenting lessons and the secrets to staying fit in body and mind

T here is a low-level hum that forms the soundtrack to many women’s lives. It’s a conditioning. The silent expectation to be the architect of everyone’s day, managing the moods of daily life. Being th

THE STAR ON MARRIAGE, MOTHERHOOD AND MORE

She’s the UK’s bestselling contemporary poet who’s now sold more than a million books. Here Donna Ashworth, 50, talks about overcoming anorexia, finding huge success in later life and why Christmas is her lifeline