The TV star on refusing to ‘bounce back’ when it comes to postpartum fitness, the sisterhood as a form of self-care and the health pillar she’s working on right now

The former Strictly sensation opens up to Closer’s Neeru Sharma about overcoming past body insecurities, setting an example to her daughter, and her thoughts on the dance show now

The last few years have seen a complete transformation from Alison Hammond. Not only has she dropped an incredible 11st since she was at her biggest, but she’s also had a style makeover too – wearing

Travel, food, fitness… Because your Instagram feed won’t fill itself

Since turning 50 at the end of 2024, Ben Shephard has been at the top of his game. From hosting primetime ITV shows such as This Morning and new series The Summit, to hopes of tackling his first Ironm

She’s relocated to Dubai and launched a wellness business. But you won’t catch Kate Ferdinand joining the biohacking brigade. From sharing her feelings when she has them to prioritising daily movement, she tells WH why she’s a traditionalist when it comes to health habits