The last few years have seen a complete transformation from Alison Hammond. Not only has she dropped an incredible 11st since she was at her biggest, but she’s also had a style makeover too – wearing

Since turning 50 at the end of 2024, Ben Shephard has been at the top of his game. From hosting primetime ITV shows such as This Morning and new series The Summit, to hopes of tackling his first Ironm

DETERMINED NOT TO REPEAT THE BRAND’S PAST MISTAKES, CEO HILLARY SUPER IS SHEDDING THE BODY-SHAMING AND THE PERFORMATIVE BOX-CHECKING—BUT NOT THE WINGS, GLAMOUR, AND GLITTER.

O ti Mabuse has just returned home after a whirlwind weekend as a celebrity judge on Dancing With The Stars Ireland — and arrives to greet us wearing a thick woolly hat and cosy jumper. “My boiler’s b

Julie Balchin has had an emotional rollercoaster with her body image and health throughout the years. But she’s become a personal trainer to share what she’s learned and help others...

There’s truly no one-size-fits-all approach when it comes to fitness. Whether you prefer a slower pace at home or gravitate towards an outdoorsy session, there is a workout for everyone