Build a bundle

1 min read

Build a bundle

Habit loop tackled, it’s obviously time to turn to temptation bundling (are

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Heat Magazine

01 October, 2024

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Curb your shopping addiction

IDEAL HOME’S COLUMNIST AND EDITOR OF MONEYWEEK.COM KALPANA FITZPATRICK SHARES HER FINANCIAL WISDOM

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Resolutions worth keeping

I started my career as a news journalist, working in frantic newsrooms and reporting on key events. But my heart was always in health – I enjoy writing about things that benefit people, rather than si

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Body goals at your fingertips!

The stress-busting, diet-free secret to losing weight

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A gut feeling

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My burnout-busting bedtime routine

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My Weekly

Not as bad as you think...

Simply ‘being’ gives your body and brain a break and prevents burnout. It’s also crucial to productivity, say scientists reporting in the Journal of Organizational Behavior. After following office wor