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OUR GUIDE TO THE LATEST TRANSFORMATIONAL BREAKS, FROM GROUP HEALING IN HAMPSHIRE TO A TENNIS CAMP IN SICILY. TAP IN AND COME HOME FEELING BETTER AND STRONGER (OR SERVING HARDER) THAN BEFORE…

PREP TIME: 15 MINS COOK TIME: 25 MINS CALS: 612 FAT: 33G SAT FAT: 7G CARBS: 27G SERVES 4 This Japanese-style curry sauce works really well with crumbed pork, or use chicken thighs if you prefer. YOU W

(by the women who’ve done it)

British venison is a sustainable meat, as deer are culled in the UK to maintain a balanced ecosystem – cooking with it ensures the meat doesn’t go to waste (find out more about this on page 126). It’s

If you’re looking to get back into a routine when it comes to hitting your weight-loss goals this Autumn, try this healthy eating plan from Slimming World. It includes a selection of seasonal comfort dishes and easy mid-week meals to fit into your routine. Follow the plan for two weeks and you could lose up to 7lbs!*

At 62 and back on the dating scene, Vanessa Feltz needs just three words to describe her past relationships. “A car crash”, she says. “My entire love life has been a complete abomination, a catastroph