‘i find it hard to sit still’

1 min read

Self-Care Sunday

‘I FIND IT HARD TO SIT STILL’

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Heat Magazine

08 October, 2024

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5 minute wellness

Give yourself a mini boost with these super-quick tips from Stylist women 1. “Freeze a mix of fresh turmeric, ginger, lemon and black pepper in an ice cube tray and melt one in hot water every morning

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New year, new goals, new you!

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Our winter workout tips

Cheryl’s biggest winter workout tip is doing it in the comfort of your own home. The former X Factor judge, 42, enjoys taking online Pilates classes, explaining, ‘I prefer mat Pilates to reformer beca