If spring is about fresh starts, you might as well plan for yours, too (it’s coming, we promise) like the most stylish person at the gym

6 of the best

Q Is there a cheap way to freshen up the outfits I’m getting tired of? Gina Ronson, Merseyside A Let me introduce the humble triangle scarf. You may have seen this nifty accessory already on the high

Give yourself the edge

Whether you’re lifting, stretching, spinning or sprinting, make exercise work for you, says Rachael Martin

Want to exercise but don’t have a clue where to start? Don’t be defeated, says Luisa Metcalfe . Our expert guide shows you how to choose a class you’ll actually want to come back to