Ring in the changes

If there was a time when reaching retirement age delivered a permission slip to put your feet up, a new cohort of sexagenarians are rewriting the rules on what it means to age well. From building bone density to creating community, WH hears from the women giving ageing a lift

Shift your mindset, find your motivation

Kit yourself out with the latest fitness gear and gadgets.

(and she has the formula to do it)

All this month’s best buys, news and must-know health and wellbeing tips

Introducing the winners of our Amazing Women Awards 2025, in partnership with NHS Charities Together