Just in – what you need to know for the season ahead

Recovery ritual B Strong Muscle Soak, £45, Bamford. ...

Looking stylish has never been so easy

Dial up the glamour with a fabulous addition to your outfit

FASHION CONFIDENCE

Sally Simpson is a journalist at ITV News. Hitting midlife, she has upped her style game and enjoys mixing second-hand bargains with on-trend pieces. She shares her style tips and tells us why you should wear your best outfit to the supermarket...