As Kerry Katona prepares to welcome in the new year, there’s one resolution she won’t be making – and that’s hitting the gym. The star, who is normally a big fan of keeping fit, says work commitments

Cheryl’s biggest winter workout tip is doing it in the comfort of your own home. The former X Factor judge, 42, enjoys taking online Pilates classes, explaining, ‘I prefer mat Pilates to reformer beca

Think you probably should be exercising more, but can’t stick to a routine? The good news is that you don’t have to adopt a gruelling regime to stay in shape – what’s more, creating healthier habits n

Now is the time to get on the healthy wagon, says Joe Wicks . Just take it one step at a time

Ready to feel fitter, leaner and more confident in 2026, but not sure where to start? Well, we’ve got great news. Shaping up doesn’t have to be complicated, boring or time-consuming – and you definite

Kym Marsh is looking forward to a new chapter as she prepares to celebrate her 50th birthday this year – but the star admits she’s worked hard to get to where she is today, having struggled with anxie