The nation fell in love with Cat Burns on The Celebrity Traitors , with millions of new fans and a top-five album following soon after. But the real secret to success, says the singer, is setting boundaries and learning to say ‘no’

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Ben Shephard opens up about his relationship with This Morning co-star Cat Deeley, keeping fit at 51 and his new reality series, The Summit

Natalie Sims Rees, 42, from Derby, is a former professional dancer who reached the final of C4’s The Great Pottery Throw Down last year. She lives with her wife Sarah and daughter Albie, six. I’ve alw

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The Silent Witness star on her famous family and mischievous mutts