What’s new and inspiring in the world of wellness
PHOTOS: STOCKSY
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GAME ON
Unwrap your tennis whites, because Wimbledon is just around the corner. Set off slouchy sports luxe tailoring with these classic Superga plimsoles, which will take you from the court to eating strawberries and cream on the sidelines.
CAN YOU FEEL THE BEAT?
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Elevate your runs with these open ear headphones. If you’re anything like us, running to music is essential, but not being able to hear ambient sound does pose risks. These headphones send vibrations through your cheekbones directly to your ear, without blocking your eardrum, meaning you can listen to your favourite tracks, chat with your running partner and listen out for oncoming traffic. Shokz OpenFit, £179
EFFORTLESS ENTERTAINING
TASTES LIKE SUMMER
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Making the most of the warmer weather with friends doesn’t have to mean slipping into unhealthy eating habits. New book, So Good, is the perfect accompaniment to al fresco dining if you’re looking for nutritious recipes that will still impress. Created by nutritionist Emily English, whose goal is to make healthy eating enjoyable, it features fluffy ricotta lemon pancakes and garlic crumbed salmon – our taste buds are tingling! £22.99, Waterstones
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ASK THE EXPERTS
SMALL BUT MIGHTY
We’re sold on the concept of ‘exercise snacks’ – bite-size tas