Everyday balance

13 min read

Packed with nutritional benefits, our midweek meals are budget-friendly and quick

This article is from...

Home Cooking Series Magazine

23 December, 2022

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Home Cooking Series Magazine

Midweek magic

SERVES 4 PREP 10 mins COOK 25 mins EASY V 50ml low-salt soy sauce½ tbsp sesame oil2 tsp agave syrup½-1 tsp chilli flakes1 tsp cornflour280g firm tofu, cut into cubes1½ tbsp vegetable oil2 carrots, thi

Easy Cook Magazine

Super savers

■ Serves 4 ■ Prep 10 mins ■ Cook 20 mins 1 tbsp rapeseed oil1 onion, finely sliced4 boneless, skinless chicken thighs,cut into thick strips1-2 tbsp jerk seasoning1 green chilli, deseeded and sliced(op

Home Cooking Series Magazine

Eat well with ease

SERVES 2 PREP 15 mins COOK 35 mins EASY 1 tbsp vegetable oil3 chicken thighs1 red onion, sliced3 garlic cloves, crushed1 tsp cumin1 tsp ground coriander2 tsp smoked paprika2 tbsp tomato purée300ml pas

Sainsbury's Magazine

Simple suppers

Need midweek meal inspiration? These recipes have a little something for everyone, and are ready in 60 minutes or less

Home Cooking Series Magazine

Spice of life

SERVES 4 PREP 20 mins COOK 30 mins EASY 2 tbsp vegetable oil400ml can coconut milk4 boneless chicken thighs (about250g), cut into chunks or sliced1 courgette, cut into 1.5cm rounds or roughly chopped1

Easy Cook Magazine

A week of healthy meals

■ Serves 4 ■ Prep 10 mins ■ Cook 15 mins 300g head of broccoli, broken intoflorets300g pasta (we used orecchiette)1 tbsp pine nuts1 large bunch of basil1 large garlic clove2 tbsp parmesan, finely grat

Home Cooking Series Magazine

Midweek magic

Easy Cook Magazine

Super savers

Home Cooking Series Magazine

Eat well with ease

Sainsbury's Magazine

Simple suppers

Need midweek meal inspiration? These recipes have a little something for everyone, and are ready in 60 minutes or less

Home Cooking Series Magazine

Spice of life

Easy Cook Magazine