Spanish seafood adventures

This stew is packed with different types of fish and seafood. Mix and match with what looks best at the fishmonger. ■ Serves 6-8 ■ Prep 10 mins ■ Cook 50 mins olive oil, for drizzling2 onions, finely

LEISURE

Often, it’s the supporting roles that command the most attention – like these glorious starters, sides and sauces

Tasty swaps for boring sarnies – all under 300 cals!

IN MEXICO’S WESTERLY PENINSULA, SEAFOOD REIGNS SUPREME

Serves 4 Total time 45 minutes If you’ve got people over and want to serve something that’s delicious, wholesome and keeps a crowd happy, this is your dish! It’s so simple, just whack it all in the po